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Showing posts from October, 2026

Bersyukur

Mustahil menjadi negatif ketika kita bersyukur, mustahil mengkritik da menyalahkan ketika kita bersyukur. Mustahil merasa sedih atau memiliki perasaan negatif ketika kita bersyukur. Dan kabar terbaiknya adalah jika kita memiliki situasi negatif di dalam hidup kita saat ini, tidak diperlukan waktu lama untuk mengubahnya dengan syukur. Situasi negatif akan menghilang dalam satu tiupan. Persis seperti sulap.  " Marilah kita bangun dan bersyukur, karna jika kita tidak belajar hari ini, setidaknya kita belajar sedikit, dan jika kita tidak belajar sedikit setidaknya kita tidak sakit dan jika kita menjadi sakit, setidaknya kita tidak mati. Jadi marilah kita bersyukur. - sidahartha gautama-

Make Peace with Imperfection

I have never met a perfectionist who lives peacefully. The need to be perfect and the desire for inner peace often pull us in opposite directions. When we insist that something must be a certain way instead of accepting it as it is, we may already have lost the battle. Rather than feeling satisfied and grateful for what we have, we fixate on what is missing and feel compelled to acquire or change it. If we are always convinced that something is lacking, we will remain trapped in disappointment and dissatisfaction. This struggle can appear in many areas of life: our appearance, a messy wardrobe, scratches on our car, imperfect achievements, excess weight, or the imperfections of other people. We may criticize someone’s behavior, physical appearance, or lifestyle while believing that everything should be improved. Yet constantly fighting against imperfection can distance us from our desire to become kind and gentle people. This does not mean we should stop trying our best. Gr...

Don't Sweat the Small Stuff

Often we worry about things that we have observed more deeply but turn out not to be a problem.we get hung up on small problems and exaggerate them too much. For instance, if someone overtakes our vehicle, instead of simply letting it go and getting on with our day, we convince ourselves that we have the right to be angry.we act out imaginary fights in our heads. Many people actually end up recounting this incident to others, rather than simply forgetting about it. Why don't we just let that person who might have an accident somewhere else? try to sympathize with the person and imagine how stressful it is to be in a hurry. In this way our sense of comfort is not disturbed and we are protected from the impact of other people's personal problems. many similar little things happen every day in our lives. having to wait for our turn to listen to unfair criticism and having to shoulder the bulk of the work all of that will be very helpful if we don't learn not to swe...